Tag Archives: anxiety

The one About The Need to be Seen

I’ve just been coasting again. For months I’ve had my head down and shutting out the world with stupid ass games on my phone or Netflix binges to the point that when I’m out of lives or finish a series, I am lost. I’ve disconnected from everyone. Haven’t been out of the house for social interaction since the end of January. I do work, groceries, and then hide in the house. I am so fucking sick of it.

Hooray for fucking PTSD driven depression and anxiety, bitches!

I love my friends. I would move the goddamn moon from orbit for these people of mine. But I won’t follow a text stream or pay attention to Messenger because my head is stuck in nonreality at this time.

Today is the 9th anniversary of marrying my amazing sigoth, but due to some real world complications and issues, we decided not to celebrate. But friends, my packbrother and his gorgeous mate knocked on our door unannounced this morning. They brought a box, sealed with a green duck tape smiley face, full of mini pies (Pi Day) a new board game based on Choose Your Adventure Books, and a ridiculous pink flouf wearing glittery gold glasses that I love.

I had no idea I needed something or someone to just see me, to check on me. To acknowledge my hiding.

They said hi, dropped off the box, and left. They had no expectation of my time or anything. I am just struck by the awesomeness of it all.

TL;DR- Get/Be friends that check on others when they go AWOL for too long. Anything less is a Rook Mistake

But friends, my packbrother and his gorgeous mate knocked on our door unannounced this morning.

The One About Trying Again: VA 2 Electric Boogaloo

Still haven’t seen a therapist. Still having paranoia and the sleeping habits are getting weird again. I’m not even tired until about 2 or 3 and by that time I’m mentally strung out and having almost waking dreams. It sucks. It also leaves me little energy to do things around the house or to write or – you know – take a shower. Yeah, I know when my hair starts getting greasy I’ve got a problem. As vain as I am about the silver fox moniker, I cannot bring myself to wash it. Fuck, fuck, fuckity fuck. Maybe that’ll happen before I try out the VA again.

Yeah, you heard me right. I’m going to the VA on Thursday to see if I can take it. I’m not sure if I’m testing myself or I’m honestly seeking help. Maybe I’m testing them. Whatever.

It’s like I forget how to people. I don’t want to be around anyone. When the sig-oth comes home, I fake it til I make it. I don’t want his company. But then I enjoy being around him. But all I really want is to be alone.

I mean, what can the VA do? Give me more medication? Take this feeling of defeat and that I am a fucked up waste of resources away? Sure. That’s why we read about all their success stories, right?

TLDR: I need to seek help again. To continue to pretend it’s not happening would be a Rook Mistake

The One About Finding a Therapist

I have a psychiatrist who recommended I see a therapist. She even gave me some people to call. This means I’ve been making it on meds and the home-spun wisdom I created. Today I went to a therapist.

It took about 45 minutes for a 15 minute consultation to see if she was a good fit. I should have saved myself the time when I saw the rah-rah feel good decor in the lobby. Yeah, I know positive in creates positive output for lots of people. However, when it looks like someone’s grandma got a free shopping spree at Mardel’s – I’m out.

Let me saw that I am not opposed to God or church, but I’d like for that to stay in a religious environment. I am not looking to God to fix my anxiety. I don’t want to kumbaya the pain away. I’m looking for therapy and a therapist that doesn’t ask me to pray with her.

TLDR: Check out the therapist before you go. Anything less is a Rook mistake.